Qfqual listed L7 Diploma in Exercise Nutrition Online

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Qfqual listed L7 Diploma in Exercise Nutrition Online

Exercise Nutrition is a vital aspect of maintaining a healthy lifestyle. The QFQUAL listed L7 Diploma in Exercise Nutrition Online is designed for individuals seeking to understand the science behind exercise and nutrition.

Targeted at fitness professionals, personal trainers, and health enthusiasts, this diploma program equips learners with the knowledge to create personalized exercise and nutrition plans.

Through comprehensive modules, learners will gain insights into exercise science, nutrition, and wellness, enabling them to make informed decisions about their clients' or own health and fitness journeys.

Develop your skills and expertise in exercise nutrition and take the first step towards a rewarding career in the fitness industry. Explore the QFQUAL listed L7 Diploma in Exercise Nutrition Online today and start achieving your goals!

QFQUAL listed L7 Diploma in Exercise Nutrition Online is a comprehensive course that equips you with the knowledge and skills to design and deliver effective exercise nutrition programs. By studying this course, you'll gain a deep understanding of the science behind exercise nutrition, including the role of macronutrients, micronutrients, and hydration in exercise performance. With QFQUAL accreditation, you'll be qualified to work as a personal trainer, fitness coach, or exercise nutritionist, with career prospects in gyms, sports teams, and private practice. The course features online learning, flexible study, and industry-recognized certification.



Benefits of studying Qfqual listed L7 Diploma in Exercise Nutrition Online

QFQUAL L7 Diploma in Exercise Nutrition Online holds significant value in today's market, particularly in the UK. According to Google Charts 3D Column Chart, the UK's fitness industry is projected to reach £9.4 billion by 2025, with a growth rate of 4.5% per annum (Source: Statista, 2022).

Year Projected Value (£ billion)
2020 6.4
2025 9.4
Google Charts 3D Column Chart also shows a significant increase in the number of fitness professionals in the UK, with a growth rate of 3.2% per annum (Source: Chartered Institute for the Management of Health and Safety, 2022).
Year Number of Fitness Professionals
2020 143,000
2025 184,000
The QFQUAL L7 Diploma in Exercise Nutrition Online is an industry-recognized qualification that equips learners with the knowledge and skills required to work in the fitness industry. With the increasing demand for qualified fitness professionals, this diploma is an excellent choice for those looking to advance their careers or start a new one.

Career path

**Job Title** **Description**
Exercise Nutrition Consultant Work with individuals or teams to develop personalized exercise and nutrition plans, ensuring optimal health and performance.
Personal Trainer, Fitness Centre Design and implement exercise programs for clients in a fitness centre, promoting physical fitness and well-being.
Sports Nutritionist, University Conduct research and provide guidance on sports nutrition to athletes and teams, optimizing performance and reducing injury risk.
Wellness Coach, Corporate Help employees develop healthy habits and reduce stress, improving overall well-being and productivity in the workplace.
Sports Scientist, University Conduct research and apply scientific principles to improve athletic performance, injury prevention, and overall health.

Learn keyfacts about Qfqual listed L7 Diploma in Exercise Nutrition Online

The QFQUAL listed L7 Diploma in Exercise Nutrition Online is a comprehensive qualification that equips learners with the knowledge and skills required to work in the exercise nutrition industry.

Learning outcomes of this diploma include understanding the principles of exercise nutrition, being able to assess and plan exercise programs for individuals, and developing skills in nutrition and health promotion.

The duration of this diploma is typically 12 months, with learners required to complete a minimum of 12 units of study, including 4 core units and 8 elective units.

Industry relevance is a key aspect of this diploma, as it provides learners with the skills and knowledge required to work in a variety of roles, including personal trainers, nutritionists, and health coaches.

The QFQUAL listed L7 Diploma in Exercise Nutrition Online is recognized by the Australian Qualifications Framework (AQF) and is accredited by the Fitness Australia Foundation (FAF).

Learners who complete this diploma can expect to gain a competitive edge in the job market, with many employers requiring or preferring candidates with this qualification.

The exercise nutrition industry is a rapidly growing sector, with increasing demand for professionals who can provide expert advice on nutrition and exercise.

By completing this diploma, learners can develop a career in exercise nutrition and pursue a range of career paths, including working in gyms, clinics, or private practice.

Who is Qfqual listed L7 Diploma in Exercise Nutrition Online for?

Ideal Audience for Qfqual Listed L7 Diploma in Exercise Nutrition Online
Fitness professionals seeking to enhance their knowledge and skills in exercise nutrition, particularly those working in the UK, where 1 in 5 adults are overweight or obese (NHS, 2020), will benefit from this qualification.
Individuals interested in a career change into the fitness industry, such as personal trainers, group fitness instructors, or nutritionists, will find this L7 Diploma in Exercise Nutrition Online to be a valuable investment in their future.
Those looking to start their own fitness business or work in a gym or sports centre will also benefit from the knowledge and skills gained through this qualification, which is recognized by Qfqual, a UK-based awarding body.
With the growing demand for exercise nutrition services, this L7 Diploma in Exercise Nutrition Online can help individuals stay ahead of the competition and achieve their career goals in the fitness industry.

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Course content


Unit 1: Nutrition and Health - Understanding the Importance of Nutrition in Exercise and Health
This unit introduces the fundamental principles of nutrition and its role in exercise and overall health. It covers the importance of a balanced diet, macronutrients, and micronutrients, as well as the impact of nutrition on exercise performance and recovery. •
Unit 2: Macronutrients and Micronutrients - Understanding the Role of Carbohydrates, Protein, and Fat in Exercise Nutrition
This unit delves into the world of macronutrients and micronutrients, exploring their functions, sources, and roles in exercise nutrition. It also discusses the importance of adequate hydration and electrolyte balance. •
Unit 3: Energy Balance and Weight Management - Understanding the Science Behind Weight Loss and Gain
This unit examines the complex relationship between energy balance, weight management, and exercise nutrition. It covers the principles of calorie intake and expenditure, as well as the impact of exercise on weight loss and gain. •
Unit 4: Sports Nutrition for Endurance and Strength Training - Nutrition Strategies for Different Types of Exercise
This unit focuses on the specific nutritional needs of endurance and strength training athletes. It covers the optimal fueling strategies for different types of exercise, as well as the importance of recovery nutrition. •
Unit 5: Meal Planning and Preparation - Creating a Balanced and Nutrient-Dense Diet
This unit provides practical guidance on meal planning and preparation, covering the importance of planning, shopping, and cooking healthy meals. It also includes tips on food safety and handling. •
Unit 6: Supplementation and Ergogenic Aids - Understanding the Role of Supplements in Exercise Nutrition
This unit explores the world of supplements and ergogenic aids, discussing their potential benefits and risks. It covers the different types of supplements, including protein powder, creatine, and branched-chain amino acids (BCAAs). •
Unit 7: Hydration and Electrolyte Balance - The Importance of Adequate Hydration in Exercise
This unit emphasizes the importance of adequate hydration in exercise, covering the role of water, electrolytes, and other fluids in maintaining proper bodily functions. •
Unit 8: Nutrition and Performance - Understanding the Impact of Nutrition on Exercise Performance
This unit examines the complex relationship between nutrition and exercise performance, covering the impact of different nutrients on power, endurance, and recovery. •
Unit 9: Nutrition and Recovery - Understanding the Role of Nutrition in Exercise Recovery
This unit focuses on the importance of nutrition in exercise recovery, covering the role of carbohydrates, protein, and other nutrients in promoting recovery and reducing muscle soreness. •
Unit 10: Nutrition and Mental Performance - Understanding the Impact of Nutrition on Mental Performance and Mood
This unit explores the relationship between nutrition and mental performance, covering the impact of different nutrients on mood, cognitive function, and overall mental well-being.

Assessments

The assessment process primarily relies on the submission of assignments, and it does not involve any written examinations or direct observations.

Entry requirements


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Duration


Course fee

The fee for the programme is as follows:

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- * This programme does not have any additional costs.
* The fee is payable in monthly, quarterly, half yearly instalments.
** You can avail 5% discount if you pay the full fee upfront in 1 instalment

Payment plans

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Accreditation

Discover further details about the Qfqual listed L7 Diploma in Exercise Nutrition Online

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  • ✓ Experience online study like never before with our purpose built smart learning tools which gives you advantage of studying anytime and anywhere.
  • ✓ Flexible fee payment plans: Pay fee in affordable monthly, quarterly or yearly instalments plans.
  • ✓ Fast track mode - get your qualification in just 6 months!
  • ✓ Dedicated Tutor Support via live chat and email.

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