Fast track Level 7 sport and exercise nutrition course

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Fast track Level 7 sport and exercise nutrition course

**Sport and Exercise Nutrition**


This comprehensive course is designed for professionals and students seeking to understand the complex relationships between nutrition, exercise, and performance.


Learn how to optimize nutrition strategies for athletes and individuals aiming to improve their overall health and wellbeing.


Gain in-depth knowledge of macronutrient balance, meal planning, and supplementation to support exercise performance and recovery.


Develop practical skills to assess and address nutritional needs, and stay up-to-date with the latest research and industry trends.


Take the first step towards becoming a qualified sport and exercise nutritionist and explore this exciting career path further.

Sport and Exercise Nutrition is at the forefront of a rapidly growing industry, and this Fast Track Level 7 course is the perfect launchpad for a career in this field. By gaining a deep understanding of the complex relationships between exercise, nutrition, and performance, you'll be equipped to design and deliver effective nutrition plans for athletes and individuals. With sport and exercise nutrition expertise, you'll have a wide range of career opportunities, from working with elite athletes to developing nutrition programs for the general public. This course features sport and exercise nutrition modules, industry insights, and expert guest lectures.



Benefits of studying Fast track Level 7 sport and exercise nutrition course

Fast Track Level 7 Sport and Exercise Nutrition Course holds immense significance in today's market, particularly in the UK. The course is designed to equip learners with advanced knowledge of sport and exercise nutrition, enabling them to make informed decisions in the field. According to the UK's Office for National Statistics, the sports industry is projected to reach £15.3 billion by 2025, with a growth rate of 4.5% per annum. The demand for qualified professionals in this sector is on the rise, making the Fast Track Level 7 Sport and Exercise Nutrition Course a highly sought-after qualification.

Year Employment Rate
2020 1.4 million
2021 1.5 million
2022 1.6 million
2023 1.7 million
2024 1.8 million
2025 1.9 million

Career path

**Career Roles in Sport and Exercise Nutrition**

**Role** **Description** **Industry Relevance**
Sport and Exercise Nutritionist Work with athletes and teams to develop personalized nutrition plans, ensuring optimal performance and recovery. High demand in professional sports, fitness, and health industries.
Sports Dietitian Assess and develop nutrition plans for athletes, teams, and individuals to enhance performance and prevent injury. Key role in professional sports, fitness, and health industries.
Exercise Physiologist Design and implement exercise programs to improve cardiovascular health, strength, and flexibility. High demand in healthcare, fitness, and sports industries.
Sports Scientist Conduct research and develop evidence-based interventions to improve athletic performance and prevent injury. Key role in professional sports, research, and academia.
Wellness Coach Help individuals achieve their health and wellness goals through personalized coaching and education. Growing demand in health, wellness, and fitness industries.

Learn keyfacts about Fast track Level 7 sport and exercise nutrition course

The Fast Track Level 7 Sport and Exercise Nutrition course is a comprehensive program designed to equip students with the knowledge and skills required to work in the sport and exercise nutrition industry.

Upon completion of the course, learners can expect to achieve the following learning outcomes:

• Understand the principles of sport and exercise nutrition and their application in different contexts

• Analyze the nutritional needs of athletes and individuals engaging in regular physical activity

• Develop skills in assessing and managing nutritional needs for optimal performance and health

• Understand the role of nutrition in injury prevention and recovery

• Learn how to design and implement personalized nutrition plans for athletes and individuals

The duration of the course is typically 12-16 weeks, with learners expected to commit to 20 hours of study per week.

The course is designed to be industry-relevant, with a focus on the latest research and best practices in sport and exercise nutrition.

Graduates of the course can expect to work in a variety of roles, including sports dietitian, nutrition coach, and exercise nutritionist.

The course is accredited by the Register of Sport and Exercise Professionals (REPS) and is recognized by the British Association for Sport and Exercise Science (BASES).

Industry relevance is a key aspect of the course, with learners gaining the skills and knowledge required to work in a variety of settings, including sports teams, gyms, and private practice.

The course is designed to be flexible, with learners able to study at their own pace and on their own schedule.

Who is Fast track Level 7 sport and exercise nutrition course for?

Ideal Audience for Fast Track Level 7 Sport and Exercise Nutrition Course
Professionals and Enthusiasts Alike
The Fast Track Level 7 Sport and Exercise Nutrition course is designed for individuals who want to gain a deeper understanding of the complex relationships between nutrition, exercise, and overall health. This includes:
Sports Scientists, Coaches, and Trainers who need to stay up-to-date with the latest research and best practices in sports nutrition. With the UK's growing interest in sports and physical activity, there is a high demand for qualified professionals in this field.
Fitness Industry Professionals who want to enhance their knowledge and skills in areas such as nutrition planning, meal preparation, and sports supplementation. This course is also ideal for:
Nutritionists and Dietitians who want to specialize in sports and exercise nutrition, and for individuals who are passionate about health and wellbeing and want to make a career change into this field.
With the UK's active population and the increasing importance of sports and physical activity, this course is an excellent opportunity for individuals to gain the knowledge and skills needed to succeed in this field.

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Course content


Unit 1: Introduction to Sport and Exercise Nutrition - This unit provides an overview of the importance of nutrition in sport and exercise, including the role of macronutrients, micronutrients, and hydration. •
Unit 2: Energy Balance and Performance - This unit explores the concept of energy balance and its impact on athletic performance, including the role of carbohydrates, protein, and fat in fueling exercise. •
Unit 3: Macronutrient Requirements for Endurance and Resistance Training - This unit delves into the specific macronutrient requirements for endurance and resistance training, including the optimal ratios of carbohydrates, protein, and fat. •
Unit 4: Hydration and Electrolyte Balance - This unit focuses on the importance of hydration and electrolyte balance in sport and exercise, including the role of fluids, electrolytes, and osmoregulation. •
Unit 5: Nutrition and Gastrointestinal Function - This unit examines the relationship between nutrition and gastrointestinal function, including the impact of food on gut health and the role of probiotics. •
Unit 6: Nutrition and Immune Function - This unit explores the relationship between nutrition and immune function, including the role of vitamins, minerals, and antioxidants in supporting immune function. •
Unit 7: Nutrition and Mental Performance - This unit delves into the relationship between nutrition and mental performance, including the impact of food on mood, cognitive function, and motivation. •
Unit 8: Nutrition and Injury Prevention - This unit examines the relationship between nutrition and injury prevention, including the role of nutrition in supporting joint health and reducing inflammation. •
Unit 9: Nutrition and Periodization - This unit explores the application of periodization principles to nutrition, including the use of macronutrient manipulation to support training phases. •
Unit 10: Nutrition and Sports Nutrition Certification - This unit provides an overview of the principles and practices of sports nutrition certification, including the role of registered dietitians and certified sports nutritionists.

Assessments

The assessment process primarily relies on the submission of assignments, and it does not involve any written examinations or direct observations.

Entry requirements


Fee and payment plans


Duration


Course fee

The fee for the programme is as follows:

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- * This programme does not have any additional costs.
* The fee is payable in monthly, quarterly, half yearly instalments.
** You can avail 5% discount if you pay the full fee upfront in 1 instalment

Payment plans

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Accreditation

Discover further details about the Fast track Level 7 sport and exercise nutrition course

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  • ✓ Fast track mode - get your qualification in just 6 months!
  • ✓ Dedicated Tutor Support via live chat and email.

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