Postgraduate Certificate in Personal Fitness Training and Lifestyle Coaching

Request more information Start Now

Postgraduate Certificate in Personal Fitness Training and Lifestyle Coaching

Personal Fitness Training

is a specialized field that requires a deep understanding of human physiology, psychology, and behavior. This Postgraduate Certificate in Personal Fitness Training and Lifestyle Coaching is designed for individuals who want to become certified fitness professionals, specializing in one-on-one training and coaching.

Some of the key areas of focus include


Assessing client needs, designing personalized programs, and facilitating behavioral change. The course covers the latest research and best practices in the field, ensuring that graduates are equipped to make a positive impact on their clients' lives.

By the end of the program, learners will have gained the knowledge and skills necessary to


create effective training plans, lead group fitness classes, and coach clients towards their health and wellness goals. With a strong foundation in personal fitness training and lifestyle coaching, graduates can pursue a rewarding career in the fitness industry.

Are you ready to take the first step towards a career in personal fitness training and lifestyle coaching?

Personal Fitness Training is the foundation of our Postgraduate Certificate in Personal Fitness Training and Lifestyle Coaching, where you'll develop the skills to design and deliver effective fitness programs. This course combines fitness training with lifestyle coaching, enabling you to support clients in achieving their health and wellbeing goals. You'll gain expertise in areas such as exercise programming, nutrition, and motivation, as well as business skills to establish a successful coaching practice. With fitness training at its core, this course also explores the latest research in sports nutrition and psychology, preparing you for a rewarding career as a personal fitness trainer or lifestyle coach.

Benefits of studying Postgraduate Certificate in Personal Fitness Training and Lifestyle Coaching

Postgraduate Certificate in Personal Fitness Training and Lifestyle Coaching holds immense significance in today's market, driven by the growing demand for holistic wellness services. According to the UK's Active Lives Survey (2020-21), approximately 4.4 million adults in England reported taking part in sport or physical activity, with a significant increase in participation among women and those aged 16-64.

Year Participation Rate
2019-20 3.8 million (34.6% of adults)
2020-21 4.4 million (40.4% of adults)
The UK's fitness industry is expected to reach £8.8 billion by 2025, with a growing emphasis on personalized coaching and lifestyle interventions. A Postgraduate Certificate in Personal Fitness Training and Lifestyle Coaching equips learners with the necessary skills to address these industry needs, providing a competitive edge in the job market.

Career opportunities

Below is a partial list of career roles where you can leverage a Postgraduate Certificate in Personal Fitness Training and Lifestyle Coaching to advance your professional endeavors.

* Please note: The salary figures presented above serve solely for informational purposes and are subject to variation based on factors including but not limited to experience, location, and industry standards. Actual compensation may deviate from the figures presented herein. It is advisable to undertake further research and seek guidance from pertinent professionals prior to making any career-related decisions relying on the information provided.

Learn key facts about Postgraduate Certificate in Personal Fitness Training and Lifestyle Coaching

The Postgraduate Certificate in Personal Fitness Training and Lifestyle Coaching is a specialized program designed to equip students with the knowledge and skills required to become a certified personal fitness trainer and lifestyle coach.
This program is ideal for individuals who have a degree in a related field, such as exercise science, sports science, or a related discipline, and wish to pursue a career in personal fitness training and lifestyle coaching.
Upon completion of the program, students will be able to demonstrate the following learning outcomes:
- Design and implement personalized fitness programs for clients, taking into account their unique needs and goals.
- Conduct fitness assessments and provide guidance on exercise technique and safety.
- Develop and maintain a professional network of contacts within the fitness industry.
- Apply knowledge of nutrition and lifestyle coaching principles to promote healthy behaviors and well-being.
- Demonstrate an understanding of the business and marketing aspects of personal fitness training and lifestyle coaching.
The duration of the program is typically one year full-time or two years part-time, depending on the institution and the student's prior qualifications.
The Postgraduate Certificate in Personal Fitness Training and Lifestyle Coaching is highly relevant to the fitness industry, as it provides students with the skills and knowledge required to become a certified personal fitness trainer and lifestyle coach.
This program is recognized by professional bodies such as the Register of Exercise Professionals (REP) and the International Society of Sports Nutrition (ISSN), and is often required for certification as a personal trainer or lifestyle coach.
Graduates of the program can expect to secure employment as a personal fitness trainer or lifestyle coach, or pursue further education and research in the field of exercise science or sports science.
Overall, the Postgraduate Certificate in Personal Fitness Training and Lifestyle Coaching is a valuable and respected qualification that can open doors to a rewarding and challenging career in the fitness industry.

Who is Postgraduate Certificate in Personal Fitness Training and Lifestyle Coaching for?

Ideal Audience for Postgraduate Certificate in Personal Fitness Training and Lifestyle Coaching Are you a fitness enthusiast looking to kickstart a career in the industry? Do you want to help others achieve their health and wellbeing goals? Our Postgraduate Certificate in Personal Fitness Training and Lifestyle Coaching is designed for individuals like you.
Demographics Our ideal candidate is typically a UK resident aged 25-45, with a level 3 qualification in a relevant field such as exercise science, sports science, or a related discipline. According to a survey by the UK's Register of Exercise Professionals, there are over 150,000 fitness professionals in the UK, with a growing demand for qualified trainers and coaches.
Career Goals Our graduates aim to become personal trainers, fitness coaches, or lifestyle coaches, working with clients in gyms, studios, or privately. The UK's National Careers Service reports that personal trainers can earn an average salary of £25,000-£35,000 per annum, with opportunities for career progression and entrepreneurship.
Skills and Knowledge Our Postgraduate Certificate program equips you with the skills and knowledge to design and deliver effective fitness programs, assess client needs, and promote healthy lifestyles. You'll gain expertise in areas such as exercise programming, nutrition, and business management, preparing you for a successful career in personal fitness training and lifestyle coaching.

Request free information

Captcha: What is 9+7 ?


The fastest way to get answers from us.

Course content


• Anatomy and Physiology for Fitness Professionals •
• Nutrition and Meal Planning for Optimal Performance •
• Exercise Science and Programming for Personal Training •
• Kinesiology and Movement Analysis for Injury Prevention •
• Mind-Body Connection and Stress Management •
• Business and Marketing Strategies for Personal Trainers •
• Client Assessment and Goal Setting for Personalized Coaching •
• Program Design and Implementation for Sustainable Results •
• Ethics and Professionalism in Personal Fitness and Lifestyle Coaching •
• Research Methods and Evidence-Based Practice in Fitness and Coaching


Assessments

The assessment process primarily relies on the submission of assignments, and it does not involve any written examinations or direct observations.

Entry requirements

  • The program operates under an open enrollment framework, devoid of specific entry prerequisites. Individuals demonstrating a sincere interest in the subject matter are cordially invited to participate. Participants must be at least 18 years of age at the commencement of the course.

Fee and payment plans


Duration

1 month
2 months

Course fee

The fee for the programme is as follows:

1 month - GBP £149
2 months - GBP £99 * This programme does not have any additional costs.
* The fee is payable in monthly, quarterly, half yearly instalments.
** You can avail 5% discount if you pay the full fee upfront in 1 instalment

Payment plans

1 month - GBP £149


2 months - GBP £99

Accreditation

This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognized awarding body or regulatory authority.

Continuous Professional Development (CPD)

Continuous professional development (CPD), also known as continuing education, refers to a wide range of learning activities aimed at expanding knowledge, understanding, and practical experience in a specific subject area or professional role. This is a CPD course.
Discover further details about the Postgraduate Certificate in Personal Fitness Training and Lifestyle Coaching


present_to_all   PURSUE YOUR DREAMS - GAIN A RESPECTED QUALIFICATION STUDYING ONLINE

The programme aims to develop pro-active decision makers, managers and leaders for a variety of careers in business sectors in a global context.

Request more information

Please fill the form below to get instant information from LSPM

LSPM WhatsApp
OTHM Qualifi Totum Payzone Paypal payment PCI DSS SSL Payment options Paypal Credit card