Home | Level 7 Diploma in Health and Wellness Coaching Curriculum
The Level 7 Diploma in Health and Wellness Coaching is designed to provide students with the knowledge and skills needed to become successful health and wellness coaches. The curriculum covers a wide range of topics related to health, wellness, and coaching techniques. Below is an overview of the courses offered in this diploma program:
| Course Title | Description |
|---|---|
| Introduction to Health and Wellness Coaching | An overview of the role of a health and wellness coach, including basic coaching techniques and communication skills. |
| Nutrition and Diet Planning | Understanding the principles of nutrition and how to create personalized diet plans for clients. |
| Exercise Science and Physical Activity | Exploring the benefits of physical activity and how to design effective exercise programs for clients. |
| Behavior Change and Motivational Interviewing | Learning strategies to help clients make lasting behavior changes and stay motivated throughout their wellness journey. |
| Stress Management and Mindfulness | Understanding the impact of stress on health and wellness, and techniques for promoting mindfulness and relaxation. |
| Coaching Ethics and Professional Practice | Exploring ethical considerations in health coaching and developing professional skills for working with clients. |
Overall, the Level 7 Diploma in Health and Wellness Coaching provides a comprehensive education in health and wellness coaching, preparing students to make a positive impact on the lives of others through personalized coaching and support.